Differences and similarities between prayer and meditation Two friends There are many similarities and some differences between prayer and meditation. They are both tools to aid in stress management and [...]
Welcome to this 6 minutes guided meditation of the sea.🌊 Let yourself be transported to the Caribbean beach. Relax to the sound of the waves and soothing music. Lien à [...]
Morning guided meditation Start your day in a positive way Boost your morning with this guided meditation. Guided meditation is a simple, accessible and fast way to practice meditation. In [...]
Winter blues? How to increase you mood - Part 2 Winter is never ending? As mentioned in PART 1, January, February and March are tough months for the mood and [...]
Winter blues? How to cheer up the winter months - Part 1 Feeling Winter months are never ending? January, February and March are tough months for the mood and energy. [...]
4 ways to be more ecological as an artist Every small action counts As humans, we must all do our part to protect the environment. Unfortunately, in the industrialized society [...]
Unable to meditate? 4 easy meditation techniques to try You think that you can't meditate? You think you cannot meditate for 5 minutes? You think that you are unable to [...]
Is there an artist inside of you? What is an artist? According to Wikipedia, "An artist is a person engaged in an activity related to creating art, practicing the arts, [...]
How art therapy helped me overcome depression and burnout My story I am telling you a very personal story. I am writing this post to share with you how art [...]
Semi-precious stones for positive energy all day long The energetic power of semi-precious stones I have always loved stones and believe in their emotional, spiritual and physical benefits. When I [...]
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