!function(f,b,e,v,n,t,s) {if(f.fbq)return;n=f.fbq=function(){n.callMethod? n.callMethod.apply(n,arguments):n.queue.push(arguments)}; if(!f._fbq)f._fbq=n;n.push=n;n.loaded=!0;n.version='2.0'; n.queue=[];t=b.createElement(e);t.async=!0; t.data-privacy-src=v;s=b.getElementsByTagName(e)[0]; s.parentNode.insertBefore(t,s)}(window, document,'script', 'https://connect.facebook.net/en_US/fbevents.js'); fbq('init', '950061565808397'); fbq('track', 'PageView');
La Plume Rêveuse

Blog

What is sound meditation, and why it’s beneficial for your well-being

2025-03-01T21:50:22-05:00Meditation, Well-being|

What is sound meditation, and why it’s beneficial for your well-being With the rise of wellness practices, sound meditation has emerged as an effective alternative to soothe the mind and [...]

Getting into guided meditation: why it’s the perfect time to start

2025-01-30T18:15:56-05:00Meditation, Well-being|

Getting into guided meditation: why it’s the perfect time to start. Autumn is often synonymous with cocooning and returning to oneself. Shorter days and the need for warmth inside create [...]

Self-Care Techniques: Taking Care of Yourself Daily

2025-03-01T21:59:30-05:00Personal growth, Well-being|

Self-care techniques: taking care of yourself daily Self-care techniques are actions to incorporate into your daily routine to maintain reasonable physical, emotional, and mental health. Often overlooked, these practices are [...]

The Power of Positive Affirmations: Cultivating Self-Confidence

2023-07-17T13:40:58-04:00Meditation, Personal growth, Well-being|

The Power of Positive Affirmations: Cultivating Self-Confidence and Living a Fulfilled Life A transformative journey Welcome to a transformative journey where the power of positive affirmations will elevate your self-confidence [...]

Go to Top