Articles on well-being, stress management, being more happy, tips and tools.
Is there an artist inside of you? What is an artist? According to Wikipedia, "An artist is a person engaged in an activity related to creating art, practicing the arts, [...]
How art therapy helped me overcome depression and burnout My story I am telling you a very personal story. I am writing this post to share with you how art [...]
Semi-precious stones for positive energy all day long The energetic power of semi-precious stones I have always loved stones and believe in their emotional, spiritual and physical benefits. When I [...]
4 simple tips to reduce your stress Give yourself a few minutes We live in a performance and over consumption society. That can bring us to major levels of stress. [...]
Intention and gratitude journal I would like to share with you a tool that I have been using every day for a few months. This journal has made a huge [...]
What is a mandala, what is it for, and how to make a mandalaWhat is a mandala and its originAccording to Wikipedia, the word Mandala comes from India. This term comes [...]
Top 10 relaxing music for work, study, no stress, focus, concentration Inadequate and noisy environment Are you experiencing stress in your work environment and unable to concentrate? Do you have [...]
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